Pistachio-crusted fish fillet

27 May

The pistachio adds a nutty crunch that adds a lot to the texture and flavor of the fish. With just a handful of seasonings, some nuts and a piece of fish fillet, it is also such a simple recipe. Add a touch of lemon juice at the end to give it a refreshing twist.


  • 1 grouper fillet or whitefish fillet/cod fillet
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning
  • Dash of pepper
  • 1/2 teaspoon garlic powder
  • 2 tablespoons bread crumb
  • 2 tablespoons chopped pistachios
  • 2 tablespoons all-purpose flour
  • 2 tablespoons milk


  1. Season the fish with salt, garlic powder and Italian seasoning.
  2. Combine pistachio, flour and bread crumb.  Dip fillet in soymilk, then coat with pistachio mixture.
  3. In a large nonstick skillet, cook fillets in oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork.

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One response to “Pistachio-crusted fish fillet

  1. connie

    July 25, 2011 at 10:52 pm

    i ❤ fish fillet, especially with rice or noodle


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