I was browsing the local fish market the other day and saw this nice, fresh piece of halibut steak. It made for a nice, quick weekday dinner! Pretty quick to make and it’s pretty light dish. Pair it with some veggies and rice/potatoes/pasta and you’ve got yourself a healthy and balanced meal.
Ingredients:
- 1 lb Halibut Steak
- 2 teaspoons butter
- 2 teaspoons brown sugar
- 1 clove garlic, minced
- 2 teaspoons lemon juice
- 2.5 teaspoons soy sauce
- Dash of ground black pepper
Directions:
- Preheat cast iron grill pan over medium-high heat.
- Place butter, brown sugar, garlic, lemon juice, soy sauce, and black pepper in a small saucepan. Warm over medium heat, stirring occasionally, until sugar is completely dissolved.
- Lightly oil grill pan. Brush fish with brown sugar sauce, and place on grill. Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce. Discard remaining basting sauce.
Source: Allrecipes.com
connie
October 18, 2011 at 10:14 pm
ooooooo it looks so good
thejanechannel
October 18, 2011 at 10:16 pm
Thanks Connie 🙂